Full Bloom

There is a vitality, a life force, an energy that is translated through you into action. And because there is only one of you in all time, this expression is unique. ~Martha Graham

Three Deep Breaths

Something Beautiful
Full Bloom
Reaching outward delicately
And abundantly,
Opening in full
Expression
For a brief moment
Of glory
Of joy.

Breath Meditation
My breath flow
Like ocean waves
Nourishing the shore
Of my body.
Every cell receives
Joyously.
Tension and 
Tasks of the day
Surrender.
Resting,
Trusting the silence
I find clarity.