Sprouts of Life

Quiet, smoothe and flowing breathing leads to a calm and alive mind and heart

Three Deep Breaths

Something Beautiful
Bright green
Sprouts of
Life
Spread all over the
Earth
Reaching upward
On a journey to
Someday become a
Flower
The Buddha sits
Quietly

Breath Meditation
Quiet and smoothe
Each inhale and exhale
Grow and dissolve
One wave after
Another
The wind is
Soft