Colors at Dawn

Breath is connected to the air that we breathe. Becoming more aware of breathing can bring more awareness to the importance of good air quality. The air that we breathe travels in streams (like the jet stream). Pollution anywhere on the the planet affects us all and makes it hard to breathe and live.


Three Deep Breaths

Something Beautiful
Morning light
Paints the sky.
Orange, yellow, pink and gray
Beckon
Bare feet on the cool 
Earth
And the song of birds
Joyously awakening
To a new day

Breath Meditation
The cool air
Awakens the contours of
My body and flows
Deep into my lungs.
A true breath
Of morning.
Without walls
In open space
Freshness fills
My being
Without effort
I am filled with breath
And joy.