Thursday, January 20, 2011

Morning Sky

Whenever I feel blue, I start breathing again. ~ L. Frank Baum, author of the Wizard of Oz

Three Deep Breaths

Something Beautiful
Clouds,
Painted in hues of 
Pink and orange.
Somewhere, 
The morning sun,
Peeks over the horizon,
Spreading light and color 
Everywhere.











Breath Meditation
Cool air
Awakens my torso.
My ribcage expands,

A deep breath fills me,
And then, my whole body
Releases into
Contentment,
Letting go,
While jumping
For joy.

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