'Just as a thread links the kite-flier to his kite, breath is said to link the mind with the universal life force.'
Shameem Akthar
Three Deep Breaths
Something Beautiful
Yellow flowers in the rain
The mustard flower
Radiates the color of
The sun
Showing me that
If I look far enough
There is always
A bright spot.
Filling a field
Many flowers bloom
Like it is Spring
In Janaury.
Breath Meditation
My breath soothes
A quiet inner landscape.
There are no fires
To put out
My breath
Flows like a stream
Moving inside and
All around
caressing
bones, cells, soul.
Enjoying peace.
Sunday, January 17, 2010
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