Fiery Orange Leaves

Since the heart and breath are mutually dependent, the circulation of light must be united with rhythm of breathing. The Secret of the Golden Flower

Three Deep Breaths

Something Beautiful
Golden sun turns
Dark red and yellow leaves
Into fiery orange brilliance
Against the blue
Serene morning sky.













Breath Meditation
Mind and breath join
Resting inward.
The looming tasks 
Of the day
Dissolve
Like pieces of paper
Falling away.
Breath by breath
Each cell begins to
Dance
In quiet and joyful
Freedom.