Sunday, June 6, 2010

Abundant Lillies

"By using conscious breathing in all your pursuits, you will improve nearly every aspect of your life. "
Perfect Breathing by Don Cambell and Al Lee
 
Three Deep Breaths

Something Beautiful
Abundant Lilies
Fertile
Flowing
What once was one
Is now many.










Breath Meditation
Muscles ready to achieve
My breath listens
Awake to a new season.
Planning dissolves
Into connection with
A gentle breeze
And a deep and resonant tone.
Inhaling and Exhaling,
My heart can open
To true purpose.