A Bird in Balance

 When I let go of what I am, I become what I might be. ~ Lao Tsu

Three Deep Breaths

Something Beautiful
A Robin Balances
Feet perched on the of
The highest branches.
Listening to the early morning
Symphony,
Soon, she will fly off
And join the others.

Breath Meditation
MyBreath flows and
Is never confused
Calling out,
Trust me, trust you.
Tension releases.
MyBreath unites
Left and right
Letting go of 
Difference.
There are no boundaries,
Only the constant cosmic
Interchange
Of life.

Morning Sky

Whenever I feel blue, I start breathing again. ~ L. Frank Baum, author of the Wizard of Oz

Three Deep Breaths

Something Beautiful
Clouds,
Painted in hues of 
Pink and orange.
Somewhere, 
The morning sun,
Peeks over the horizon,
Spreading light and color 
Everywhere.

Breath Meditation
Cool air
Awakens my torso.
My ribcage expands,

A deep breath fills me,
And then, my whole body
Releases into
Contentment,
Letting go,
While jumping
For joy.