Monday, June 13, 2011

Dancer in Stillness

When I let go of what I am, I become what I might be. ~ Lao Tsu

Three Deep Breaths

Something Beautiful
Stillness
And the faint echo
Of chimes
Fills the open 
Space.
A dancer rests
En air
Supported, open
Quiet and content.














Breath Meditation
Wave after wave 
Joyously crashes on the shore
Of my body.
Exhalation penetrates,
Dissolving the holding of
So many things. 
Letting go,
I am filled
Unified
Once again connected.
Each 
Cell inside is touched
By life
Grateful, receiving,
Smiling.