Breathing Together

Breathing together and connecting with others enriches our lives. Researchers find that when we feel close and connected with others, we can experience greater energy, vitality, clarity and a greater sense of value and dignity. See article http://bit.ly/9RcXrE

Three Deep Breaths

Something Beautiful
Blue Sky
The sound of birds
Singing early morning
Songs
To each other
The trees, the flowers
And to me.

Breath Meditation
Cool air
Breathes in
My body
Breathing with 
A birds song
A sunny day
Those who are sleeping

And those who are awake.