Many teachers report that students who practice mindfulness are calmer and accomplish more. Mindfulness starts by becoming aware of the breath. http://bit.ly/aXydYH
Three Deep Breaths
Something Beautiful
Light permeates
An orchid
Delicate veins
Taking in the
Sun.
Breath Meditation
Body walls
Moved by
Breath
Like sails in the
Wind
Letting go of
What needs to be
Done.
Trusting what is happening
Now.
Friday, May 14, 2010
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1 comment:
Hi,
You have an extremely great blog. A lot of people do not realize what mind power can do to one's success.
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