Friday, May 14, 2010

Mindfulness and Education

Many teachers report that students who practice mindfulness are calmer and accomplish more. Mindfulness starts by becoming aware of the breath. http://bit.ly/aXydYH

Three Deep Breaths

Something Beautiful
Light permeates
An orchid
Delicate veins
Taking in the
Sun.










Breath Meditation
Body walls
Moved by 
Breath
Like sails in the
Wind
Letting go of 
What needs to be
Done.
Trusting what is happening
Now.

1 comment:

Anonymous said...

Hi,

You have an extremely great blog. A lot of people do not realize what mind power can do to one's success.