Monday, May 3, 2010

morning light

Breath connects the mind and body, thought and nature. Breath is a vehicle for mind and heart to reach all.

Three Deep Breaths

Something Beautiful
Morning light
Enters a tree
A few leaves
Basque in the sun
Awaken now
While others
Wait patiently.














Breath Meditation
Just breath
In, out, rest
Parts of my body
Awaken
Touched by the
Illuminating wave of
My breath.
In the momentary silence
I am one with all that is
Connected, belonging
Releasing into 
A smile.

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