After the Rain

Oxygen nourishes and cleanses our cells though breathing. In the alvioli sacs in the lungs, oxygen is picked up by the blood, and transported to every cell.


Three Breaths

Something Beautiful
After the Rain
Droplets hang
Like little jewels
From flowers, leaves, and branches.
A world within,
Full and Bountiful,
Reflects its essence
To all.

Breath Meditation
Waking up worried,
My breath, thin.
And then, each cell
Breathes, 
Becoming full,
Connecting me to
Nourishment.
Every cell,
Alive and radiant,
Is the solution.