Quan Yin

Breathing is an analog process, dynamic, flexible, responsive and wavelike in nature. Optimal breathing follows the ebb and flow of fluid dynamics and affects every physiological process in the body.


Three Deep Breaths

Something Beautiful
A statue of a woman
Looking inward
As soft mist covers
the surrounding landscape.

Happily content.
One cannot look 
For the sun 
Outside,
But instead,
Go within.













Breath Meditation
Finding an inner place 
Of power,
I no longer
Desperately reach,
Body tense and breath waiting.
A new year brings
New epiphanies,
Breath expanding in all directions
From the still point 
In the center.