Saturday, December 26, 2009

Bronze Dancer

There is a still point after exhalation and before inhalation, where nature gathers energy and momentum.

Three Deep Breaths

Someting Beautiful 
Bronze Dancer
A bronze hanging dancer
Catches my eye,
Shining en point,
In arabesque.
Still, for only
This moment.

Soft tones of gray mist
Cover the hills like a blanket. 

Winter.













Breath Meditation
Fogginess inside.
Breath stirs life.
Shoulders and jaw release,
As breath begins to flow 
Throughout my body.
Each breath with its own momentum,
Builds power

As I begin to move and shine.

No comments: