Trees Aglow

Breathing can transform the simpliest of daily emotions into joy and a sense of belonging.

Three Deep Breaths

Something Beautiful
The tall trees are aglow
Warmed by rose colored light.
White whispy clouds
Travel across the sky.
Only a few leaves are left
To basque in the morning sun.
The song of a single bird
Reminds me to
Celebrate Winter.

Breath Meditation
Small breaths make their way
Up my neck,
Lengthening.
There is an inner silence,
and I am alone.
And then, my head surrenders.
I become part of the many.