Giving and Receiving Gifts

 We breathe at least 17,000 times a day.

Three Deep Breaths

Something Beautiful
Giving and Receiving Gifts
The gift of life
A present,
A hug.
Genuine caring
To one another.








  

Breath Meditation
Breath, nature, this planet
Is a gift.
Each breath of life
That I take in
From the plants 
And air around me
And give back again
Is a gift
Letting me know 
That I am a part of
Something miraculous.