Liquid Amber

Breath is the bridge between the involuntary and the voluntary, the unconscious and the conscious.

Three Deep Breaths

Something Beautiful
Liquid Amber

Branches highlighted against the blue sky.
There are no leaves now,
Only seeds of winter
And smooth, elegant branches reaching
Down into the earth 
And up into the sky.













Breath Meditation
Thoughts, desires, things to do, tension and fatigue.
Inhale, Exhale, Resting
Three distinct beats filled with 
Balance and motion.

Flowing inside, my body, like the Liquid Amber  
streams down to Mother Earth,
Letting go,
Embodied in the present,
Where there is everything that I need.